Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Not much of a training week.

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Monday, August 31, 2015. Ever have a time when you just are not feeling it? I am happy to work out, and I look forward to it. I manage to get in about 5 workouts a week right now plus plenty of walking while pushing a stroller. So what should I do? Wednesday, August 26, 2015.

If you could increase your speed by 2 4 m. You can easily experience this same type of improvement in your performance. Contact us today to get started. A close second is bad pedaling technique. These and a host of other scenarios can be specifically addressed with the right approach.

Power, Pedals, and Ponytails. Let me tell you what I think of bicycling. I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on a wheel. The picture of free, untrammeled womanhood. Friday, June 7, 2013. 2 How did you get wrapped up in this RAAM adventure with Dani and Kacie? .

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